lakshmimadavan:
show you an ancient breathing technique for depression
In Tips-and-Advice - Work Duration: ~2 days
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This technique, taught by yogis in the Himalayas, is more effective than an anti-depressant and will alleviate your worries and stress. Doing it for five minutes in a day will quickly relieve you of your tension and will create a "high" in your brain that will give you peace and serenity,

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